Pregnancy

Relax, unwind and prepare positively for labour and birth with this 4 session pregnancy relaxation audio course. Unwind with our tension busting body scans, relax deeply as you listen to beautiful guided relaxations, feel informed and ditch the fear with discussions on key topics such as fear, hormones, where to birth your baby and relaxation and relax and bond with your baby to prepare for your big day.

Add a little bit of zen to your pregnancy and caesarean birth with this Calm C-Section Audio Pack. Included in this pack is 6 mp3 audio tracks providing over an hour of relaxation. A mixture of positive birth and recovery affirmations, melting relaxing tracks and beautiful hypnobirthing tracks will help both mind and body relax into your caesarean journey with ease, love and a sense of empowerment.

Empower Your C-Section Journey! 🌟 Immerse yourself in 30 vibrant caesarean birth affirmations, meticulously designed to instill confidence and positivity. Print at home or professionally, and let our affirmations guide you to a more confident birthing mindset. Transform fear into empowerment as you embrace the beauty of your unique birthing experience. 🤰✨