Baby & Me Wellbeing
For Pregnant & Postnatal Women
Hi Mama,
I'm Hayley, your Pregnancy and Postnatal Wellbeing Coach.
I help mums-to-be, new mums, and their babies feel calmer, more connected, and deeply supported through pregnancy, birth, and early motherhood. My holistic online courses provide expert guidance on birth preparation, postnatal recovery, baby development, and overall well-being, empowering you with the tools to navigate this journey with confidence, relaxation, and ease.
Choose your current stage of motherhood and discover the courses designed to support you on your journey.
If you’re looking for some easy-read information to prepare you for a Caesarean Section than I would wholly recommend Birth Like A Boss!
The information is written in a really easy to read way, giving enough information without being too overwhelming! I particularly found the break down of sections helpful to be able to come back to (especially with another small person needing my attention!) and the notes section helped with baby brain and remembering what information we had picked out as important for our family and birth.
Thank you so much!
I have absolutely loved completing this online baby massage course.
The videos are informative and easy to follow. Hayley’s expertise, enthusiasm and engaging delivery throughout makes the massage techniques easy and fun to learn. The course recommends a soothing massage routine and my baby boy absolutely loves it!
This course was excellent value for money and I would highly recommend it to everyone! I will hopefully be signing up for more online courses very soon! Thank you very much Hayley!
I am so glad I found Hayley! I really struggled with anxiety surrounding pregnancy and birth. I knew I wanted to be a mum more than anything but nothing really prepared me for the overwhelming feelings and worries I'd have so early on. It was having a huge impact on our lives it was exhausting and I wasn't enjoying my pregnancy at all. I knew I needed to do something to get into the right mindset.
Hayley has given us the tools to stay calm and focused and I practice the relaxation techniques as much as I can! Hypnobirthing is amazing and everything Hayley talked about just made perfect sense. Knowledge really is power and I can't recommend Hayley enough!
Pregnancy & Postnatal Wellbeing Coach
Hayley is a Mum to her 2 boys and is passionate about supporting women at all stages of their Motherhood journey.
''After experiencing a challenging pregnancy, pre-eclampsia and a breech baby with my first pregnancy everything I had learnt about and thought I would experience for my birth from my antenatal classes went out the window...all of a sudden I was thrust into a birth I felt unprepared for.
There was limited support on everything from birth preparation right through to my recovery...I was totally out of my depth with nobody to turn to for the questions I had and guidance I needed."
Since this moment Hayley knew more needed to be done to support mothers in a more holistic and well rounded way and she made it her mission to support as many women on this journey to feel informed, confident and empowered about their birth and recovery.
You matter mama...come join me!
If you are local to Baby & Me Wellbeing why not book in a pregnancy or postnatal massage, scar therapy or 1:1 Baby Massage session!
I have a home based clinic just outside of Lincoln in a quiet location to help you relax deeply.
For more info visit my main website!