Listening to relaxation and hypnobirthing tracks is a brilliant way to create a more calm and positive mindset for your pregnancy, birth and recovery providing a sense of inner calm and confidence as you head towards your big day.
Discover the Calm C-Section Audio pack and take your birth preparation and relaxation to the next level.
Does any of this sound like you…
SUPER BUSY MUM TO BE: You are feeling stressed and tense with so much to do, lots on your mind and very little time
MINDSET SET BACKS: You want to feel more positive and calm about your pregnancy and birth and build a more positive birth mindset
DISCONNECTED FROM BABY AND BIRTH: You want to bond with your baby on a deeper level before they make their way into the world
FEELING ANXIOUS: You want to ditch the fear and build your self confidence, self-belief and resilience for your caesarean journey
NO TIME TO RELAX: You need to make some time for yourself to relax and unwind
If you answered ‘yes’ to any of the above come and join me and discover a whole new way to relax your mind and body deeply with the use of pregnancy relaxation and hypnobirthing tracks especially created for caesarean birth.
Hi Mama,
I'm Hayley...double c-section Mama and your dedicated C-Section Birth and Recovery Coach.
I get it, I've been where you are!
C-section birth can bring with it a lot of anxiety and fear due to its surgical nature, with this you can start to feel disconnected, overwhelmed and tense. It can be super hard to find time to relax and take care of yourself, to work on your mindset to help reduce the fear and anxiety creeping in and to make time to actually prepare physically and mentally for your upcoming caesarean birth and it is an essential but often overlooked priority for mums to be as it really can make a huge difference to your birth and recovery experience.
My first c-section birth was terrifying, I had no idea what to expect, was mentally unprepared and thought as the day arrived i would ‘just walk into theatre and be fine’ but the mind is a powerful tool and the fear of the unknown kicked in and not having tools and techniques to keep the fear at bay made my birth full of anxiety.
I knew I had to make it my mission to help other c-section mamas understand how to prepare both their minds and bodys ready for their birth to help them have a more calm and positive caesarean..mums like you!
The Calm Caesarean Audio Pack
6 positive relaxation and hypnobirthing tracks to support your calm birth preparation. Discover empowering affirmations for self confidence, muscle melting pregnancy relaxation tracks to reduce tension and beautiful hypnobirthing tracks to prepare you for your journey ahead.
Discover your inner calm at a potentially overwhelming time, bond with your precious baby and take everything in your stride as your anxiety, stress and tension around your birth eases helping you to approach your babys birth with a calm, clear mind.
6 tracks to transform your mindset from scared to prepared.
Download over an hour of pure relaxation now for just £17 and get started on a calmer, more positive birth preparation experience.
Here are your calm positive audio tracks.
Download and listen at your leisure. Please do not listen to these tracks when driving or doing anything that requires your full focus and attention!
Happy listening!
Hayley xx